How to add rows between rows in excel
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Adding rows between existing rows in Excel allows for better organization, spacing, and data entry. There are several methods to accomplish this, depending on the number of rows you want to insert and whether you prefer keyboard shortcuts or menu options.
Method 1: Using Right-Click and Insert
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Select the row below where you want the new row to appear.
Example: To add a row between rows 3 and 4, select row 4. -
Right-click the selected row.
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Click Insert from the context menu.
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A new blank row appears above the selected row.
Tip: Repeat the process for multiple rows, or select multiple rows to insert the same number of new rows at once.
Method 2: Using the Ribbon Menu
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Click the row number below where the new row should appear.
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Go to the Home tab on the Ribbon.
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In the Cells group, click Insert → Insert Sheet Rows.
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Excel inserts a new row above the selected row.
Variation: On a Mac, the steps are similar, but the Insert option appears under Home → Insert → Rows.
Method 3: Using Keyboard Shortcuts
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Select the row below where the new row is needed.
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Press the following keys:
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Windows:
Ctrl + Shift + + -
Mac:
Command + Shift + K(depending on Excel version)
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A new row is inserted above the selected row.
Tip: Highlight multiple rows first to insert multiple rows at once.
Method 4: Inserting Multiple Blank Rows at Once
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Select the same number of existing rows where you want the blanks.
Example: To insert 3 new rows, select 3 rows below the insertion point. -
Right-click and choose Insert.
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Excel adds the blank rows above the selection, keeping your data aligned.
Method 5: Using Table Format (Dynamic Rows)
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Convert your data into a Table using
Ctrl + T. -
Click on any cell in the row above where a new row is needed.
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Press
Tabwhile in the last cell of the table row to automatically add a new row. -
Table formatting ensures formulas and formatting are copied automatically.
Notes
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Excel always inserts new rows above the selected row.
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Keyboard shortcuts are faster when working with large datasets.
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When inserting multiple rows, ensure you select the correct number of rows to avoid shifting data incorrectly.
This method ensures your spreadsheet remains organized, formulas remain intact, and data alignment is maintained.
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